Joy of Living 1 Guide (JR-08)

Type: Joy of Living Resources
Price: $10.00
Availability: Usually ships within 10 business days.


This guide to the first level of the Joy of Living program outlines the main principles and practices related to awareness meditation. Also included are guidelines for daily practice, an overview of the various Joy of Living workshops and retreats, a six-month program for practicing awareness meditation, and a log for use in daily practice.